Sunday, December 20, 2009
HealThy diET....
Nutrition is da science of foods N their component including their relationships to health & disease, processes within da body.......
Food is da product derived 4m animals n plants dat b taken into our body to yield energy n 4 da maintenance 4 our body....
Diet is da food n beverages a person consume.... what we choose 2 eat... our choice..
go 4 a balanced diet... dun go 4 NO, but go 4 LesS...eg.
no carbohydrate, no fat.... BUT go 4
go 4 less carbohydrate, less fat.... ( better way)....
happY bDay ali,gdoL n sYahmi
hapPy bday ali,gdol n syahmi..
huhu v hope u guys really njyed...
cAke CuttIng sEssiON
its cake cutting session... so nice 2 c everyone being so happy... its being so lucky bein wit da ppl who surrounds wit u make u happy... surrounded wit happy ppl can make us more happy in our life.... sadneSs n pain in us will b let far away behind us...its true... u wil feel it if ppl surround u makes u happy....
time 4 da bday guys 2 pose n reveal their true color...hahaha.... showing their cute pose.... their kenakalan alwis make us laugh...keep us cheerful evyday..
v went 2 pantai rhu afta da party.... phew da wind was xtremely strong....gdol played da guitar... it was a superb moment wit da strong wind alonged wit da music...
aLL dis mEMories will neva fade....
Thursday, November 5, 2009
FSC rAYa CELEbration...
eh lawan2... gdol n syahmi seems like fighting... act not... hehe... they alwis make me laugh wit their jokes n sumtimes bully me... haha...
this da 5 angelz ...alwis 2 geter...sory gdol ur pic x clear...
pic taken during food science club's raya celebrATION..
Tuesday, October 27, 2009
Monday, October 19, 2009
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